Building Bridges / Mothers and Daughters
Date(s) – Mon Feb 1 2016 – Mon Mar 28 2016
6:30 pm – 8:30 pm
Home Life Center
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The Farmington Youth Assistance and Hōme Life Center are excited to announce a NEW class series for Mothers and Daughters (9-18): “Building Bridges and Strengthening the Mother-Daughter Relationship” will be held Mondays 6:30 – 8:30 at Hōme Life Center, LLC
Class 1~ Intro, Class Outline, Create & Design Home Life “Tool Box.”
Class 2~ Introspection
Class 3~ Mindfulness
Class 4~ Self Love
Class 5~ Communication/Deep Listening
Class 6~ Celebration, Review & Recap
What you can expect to experience each week:
- Recap from the previous week.
- Sharing circle
- Introspective thought provoking questions
- A breathing, Movement or Meditation based activity.
- A creative project connected to the weekly topic.
And a whole lot more….
Classes will be held on Mondays from 6:30 pm – 8:30 pm beginning February 1st.
On Sunday, February 28th, from 2 pm -3:30 pm, there is an optional Yoga class for Mothers and Daughters.