Building Bridges / Mothers and Daughters

Date(s) – Mon Feb 1 2016 – Mon Mar 28 2016
6:30 pm – 8:30 pm

Home Life Center

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MotherDaughterYogaThe Farmington Youth Assistance and Hōme Life Center are excited to announce a NEW class series for Mothers and Daughters (9-18): “Building Bridges and Strengthening the Mother-Daughter Relationship” will be held Mondays 6:30 – 8:30 at Hōme Life Center, LLC

Series Schedule

Class 1~ Intro, Class Outline, Create & Design Home Life “Tool Box.”

Class 2~ Introspection

Class 3~ Mindfulness

Class 4~ Self Love

Class 5~ Communication/Deep Listening

Class 6~ Celebration, Review & Recap

What you can expect to experience each week:

  1. Recap from the previous week.
  2. Sharing circle
  3. Introspective thought provoking questions
  4. A breathing, Movement or Meditation based activity.
  5. A creative project connected to the weekly topic.

And a whole lot more….

Classes will be held on Mondays from 6:30 pm – 8:30 pm beginning February 1st.

On Sunday, February 28th, from 2 pm -3:30 pm, there is an optional Yoga class for Mothers and Daughters.