Building Bridges Mothers & Daughters
Farmington Youth Assistance and Home Life Center are excited to announce a NEW class series for Mothers and Daughters (10-18): “Building Bridges and Strengthening the Mother-Daughter Relationship” will be held at Hōme Life Center, LLC, 23023 Orchard Lake Road, Suite A-1, Farmington. Please join us as we build-up and strengthen the bridges connecting our Mother-Daughter relationships.
These workshops will be presented over the course of 8 weeks in February and March 2016. They are designed to teach techniques for enhancing communication; exploring stress reduction techniques, and connecting deeper within ourselves and with others in a warm studio setting. In addition to all of the hard work and learning, we will also have lots of fun!
Classes will be held on Mondays from 6:30 pm – 8:30 pm beginning February 1st.
Building Bridges is an 8 week series designed to strengthen and enhance the mother-daughter relationship.
Everyone will create their own “hŌMe life tool box which we will be adding to weekly!
Class 1~ Intro, Class Outline, Create & Design Home Life “Tool Box”
Class 2~ Introspection
Class 3~ Mindfulness
Class 4~ Self Love
Class 5~ Communication/Deep Listening
Class 6~ Celebration, Review & Recap
What you can expect to experience each week:
- Recap from the previous week.
- Sharing circle
- Introspective thought provoking questions
- A breathing, Movement or Meditation based activity.
5 A creative project connected to the weekly topic.
And a whole lot more….
On Sunday, February 28th, from 2 pm -3:30 pm, there is an optional Yoga class for Mothers and Daughters.
Early bird pricing until January 25th:
Mother/ 2Daughters $55
Each additional daughter $10
Enrollment is limited. For more information please contact: Stacy Bishop Niskar